Saturday, June 7, 2008

Vegan Protein Shakes

I found a vegan protein shake! There's only one I can find among the wall of whey powders and it only comes in one flavour (orange) but it's something at least!

It's "SAVAS Aqua Soy Protein" and cost me about 3000 yen for 330 g. 14-21 g per shake. A 3 scoop shake (21 g) is about 67 Cal and 14 g protein in every shake. Even if you're not training for anything but want to boost your protein, it's not a bad idea!